Jiu-Jitsu For Wellness - FLEOA 111 Project Article
3 month(s) ago • 597 views • 3 replies
For anyone interested in nerdy stuff, the FLEOA 111 Project posted an article diving into evidence correlating jiu-jitsu training to overall wellness benefits across multiple dimensions. While FLEOA's primary audience is law enforcement, the article is appropriate for all audiences. Enjoy! https://fleoa111project.o[...]-wellness/ |
Thanks! I enjoyed your article. I’m going to share it with my Jiu-Jitsu Health and Exercise Science class tomorrow. They have to write a short paper about how Jiu-Jitsu can promote wellness, so they will find this very useful. Are you in academics? I’m a philosophy professor, but I moonlight in the HES Department teaching martial arts classes. |
"Thanks! I enjoyed your article. I’m going to share it with my Jiu-Jitsu Health and Exercise Science class tomorrow. They have to write a short paper about how Jiu-Jitsu can promote wellness, so they will find this very useful. Are you in academics? I’m a philosophy professor, but I moonlight in the HES Department teaching martial arts classes." Hey, man. Sorry for the delay. No, I'm not in academics but I have always thought that jiu-jitsu would be an amazing elective class or activity for youth and young adults. How did you get into that? |
Great article! Coincidentally, I wrote an article on a related subject a couple weeks ago: https://www.opensourcebjj[...]jhappiness |







